Supporting elderly men and women with seasonal depression, generally known as Seasonal Affective Problem (Unhappy), demands a considerate method that considers both equally their Actual physical limitations and emotional wants. Here i will discuss tailored methods to help you:
In-human being visits: If Secure and possible, set up visits from household, good friends, or caregivers to deliver companionship and brighten their day.
five. Engaging the Head
Puzzles, video games, and crafts: Engaging in mentally stimulating activities like crossword puzzles, word games, or crafting might help get more info distract from unfavorable feelings and maintain the mind Lively.
Lifelong Mastering: Really encourage them to observe documentaries, listen to podcasts, or sign up for Digital lessons to maintain their curiosity alive.